FREE PROGRAMS

Fitness Orientations
Get your free fitness orientation when you become a member. This Oreintation provides instruction and demonstration on how to use our basic cardio and weight machines. Sign up now at the front desk for a time convenient for you!

Pound 4 Pound Program
See where you stand with other members of the YMCA. This program is for the most serious weightlifter designed to motivate you and comete to be the strongest member pound for pound!